Page 6 - 3.2
P. 6

JIMINY SELF-HELP HANDBOOK   6


               In order to know if we are taking responsibility for our life, it is important to analyse the following
               principles:

               1.  Knowing who we want to be – any individual needs a life plan to success and be happy, and for
                   that we need to know the person that we want to be and what is important for us. A clear purpose
                   of life and values will guide our choices and help us to priories and focus on what really matters
               2.  Knowing what we want – if we are aware about what we really want from life, setting effective
                   goals and purposes, then taking responsibility for our choices and actions is much more easier
               3.  Not blaming others – is an easy way out, but also a trap we all tend to fall into. In fact, when we
                   are blaming others we are assuming that we are not capable to fix the situation, and therefore we
                   lose the control of it. But if we decide to take responsibility our focus change and we will do
                   whatever possible to understand what went wrong and solve the problem
               4.  Not blaming ourselves – blaming is not an option; just because we should not blame other it does
                   not mean that we must blame ourselves. Responsibility means acceptance, is empowering. Blame,
                   on the other hand, means rejection and is disempowering. The root of self-blame is a barrier to
                   recognising relative responsibility
               5.  Being honest with ourselves – the first golden rule here is to give up all of the excuses (e.g. I am
                   too busy, I am too tired, I am too young/old). And then, stop moaning and start acting to put in
                   course the changes which we really want to make
               6.  Recognising that you benefit from the Status quo – i.e. from the current situation, when we know
                   that something in our life needs to change but we are not doing it. Once again, will be easy to start
                   with excuses. But once we take the responsibility and acknowledge the benefits of this situation,
                   our chances of success in move on greatly increase
               7.  Knowing we have always choices – often we say to ourselves that we had no choice. And with this
                   excuse, we self-absolve of all responsibility for the outcomes of our decisions. But, regardless of
                   the situation, there is always a choice. It can be an unpleasant one, or felt like is not a realistic
                   alternative, but we do have to make a choice




                          KNOWING WHO                KNOWING WHAT                NOT BLAMING
                          WE WANT TO BE                 WE WANT                     OTHERS








                           RECOGNISING
                          THAT WE BENEFIT             BEING HONEST               NOT BLAMING
                         FROM THE STATUS             WITH OURSELVES                OURSELVES
                                QUO






                           KNOWING WE
                           HAVE ALWAYS
                              CHOICES
   1   2   3   4   5   6   7   8   9   10   11